“Allow nature’s peace to flow into you as sunshine flows into trees.” – John Muir Without doubt, the past few months have been times of uncertainty and stress, as our nation and world face health and economic crises. At such times as these, we are so blessed to be surrounded by the beauty of our forests, lakes and hills. Our... READ MORE >
It’s been almost one year since Bone Builders began in Tofte at the Birch Grove Community Center under the leadership of Ginny (Virginia) Cooley, director of fitness for W.E Connect, and Nancy Koloski. This fun, effective and free class welcomes participants of all ages and ability levels. Bone Builders is a nationally-praised exercise program started by Tufts University in 1995,... READ MORE >
A great opportunity for getting involved, meeting new people and helping our community is coming to Grand Marais on May 31. Starting at 4 p.m., and running until 6 p.m., many local nonprofit organizations will be participating in a volunteer fair at Johnson Heritage Post. Whether your passion is the radio, the environment, nature, arts, local history, helping others, or... READ MORE >
As we approach the Thanksgiving and holiday season, many of us think back on what the past year has brought to us, in regard to both blessings and struggles. While our international and national news often seems to be full of conflict and tragedy, fortunately there are also many things to be grateful for in our beautiful northeast Minnesota. Without... READ MORE >
One of the most dedicated groups of volunteers in Northeast Minnesota, and actually, throughout the country, are the volunteers who lead RSVP’s Bone Builders classes. Bone Builders is a nationally praised exercise program started by Tufts University in 1995, and is designed to help individuals prevent osteoporosis and improve bone mass and strength, as well as improving balance. The classes... READ MORE >
