Carly Puch
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Yoga classes to be offered starting October 15
Carly Puch | October 08, 2021
In one way or another the last couple of years have rocked life as we know it. The mental, emotional, and physical stress all takes a toll on our bodies and minds. In times of stress, personal or global, we rely on our well-worn habits, good or bad. If we cultivate positive habits and practices now, we can be prepared... READ MORE >