Cook County News Herald

Living well with chronic disease




If you are living with diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety or another chronic condition, Sawtooth Mountain Clinic is hosting a class that will help you live with these chronic conditions.

The six-week Living well with Chronic Conditions class is free to the public.

The program will be held in the lower level of the clinic every Thursday from January 5, 2017 through February 9 from 5 to 7 p.m.

Chris Angelo and Bob Carter will lead the class that offers practical ways of dealing with pain and fatigue, teaches better nutrition and exercise choices, and suggests better ways to talk to your doctor about your health etc.

While there is no cost to participate, you must register in advance. For more information or to sign up, please call Chris at 264-0277 or Bob at 370-9054.



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