The illusion that Cook County is somehow sheltered from the stresses of today’s world is shattered when a community member or visitor is the apparent victim of depression and suicide.
Depression is a serious illness than can be deadly. Experts estimate that at least 70% of suicides are a result of untreated depression. Untreated depression in adults can also lead to unemployment, financial problems, divorce or substance abuse. In young people, it can cause problems at home, in school and with friendships.
The Human Development Center
in Grand Marais offers the following warning signs:
. Feeling sad or blue
much of the time
. Sleep problems –
too much, too little
. Food issues – eating too little or
too much, weight gain or loss
. Difficulty concentrating,
focusing, or paying attention
. Losing interest, dropping
out, or not having energy for former activities . Irritable or grouchy
much of the time
. Feeling worthless
or misunderstood
. Restlessness,
difficulty staying still
. Physical complaints,
digestive problems,
headaches, stomachaches
. Suicidal thinking, or
ever having attempted suicide
If you have three or more of these symptoms, PLEASE get screened for depression. There are a number of caring, professional mental health practitioners in Cook County that you can talk to. Contact the Human Development Center at (218) 387-9444 or the Sawtooth Mountain Clinic at (218) 387-2330 to find one who can help you.
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