The Arrowhead Library System is pleased to present Good Vibrations for Winter Wellness, a free program being offered for teens and adults at the Grand Marais Public Library on Tuesday, December 17, at 1 p.m.
Music can lighten the holiday blues, bring warm feelings to a cold winter day, and calm to a stressful time. Christina Cotruvo will play and discuss the American-Celtic harp, the Ukrainian harp ukulele and a therapy harp, and she will share the history of the songs she performs from a variety of genres and how they work toward wellness. This hour-long program is geared toward teens and adults.
Christina resides in Duluth and is a Certified Clinical Musician who uses these unique instruments and her voice in community music groups, memory care facilities, and one-on-one patient therapeutic music services, focusing on the wellness intent of good vibrations. Inspired by living on the shores of Lake Superior, she publishes No-C-Notes® audio music description for those with visual impairment, is the leader of Duluth Ukulele Community Strum, teaches harp and ukulele, and provides seminars on therapeutic music.
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