With recent warmer weather, it is time to think about “Move It in May” in the third annual “Get Active! Cook County” event.
Due to overwhelming response, this year the program has been expanded to run the entire month of May. Also in response to feedback, changes have been made to the website to offer more resources, and to make registration easier and the website more user-friendly. Visit www.sawtoothmountainclinic.org and click on “Move It” to log your minutes or miles.
As you may be aware, studies show a very strong connection between active, healthy workers and increased productivity, lower health care costs, fewer sick days and increased morale.
A number of special activities have also been incorporated into this year’s event, such as Bike/Walk to Work Week May 21-25; a creative hike with a landscape painter on May 26; and a bike ride to Naniboujou on May 27.
Contact Kristin, Patty or Teresa at Sawtooth Mountain Clinic, (218) 387- 2330, for more information.
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