Struggling with understanding your
business financials?
We can help. Make an appointment with business
consultant Pat Campanaro to help you understand
your numbers and use them in your business to
make a difference. Small Business Development
Center (SBDC) is helping entrepreneurs and
businesses grow and succeed. Contact Pat
Campanaro, SBD consultant, for more information
or to schedule an appointment. pcampanaro@
gmail.com or 651-336-2964.
Cook County Higher Education
Career training and college courses at the North
Shore Campus, 300 W. 3rd St., Grand Marais.
Monday – Thursday, 9 a.m.–5 p.m. 387-3411 or at
www.northshorecampus.org.
Blood Pressure and Glucose Screening
The Sawtooth Mountain Clinic and Cook County
Department of Public Health & Human Services
will be offering a Blood Pressure and Blood Sugar
screening on Tuesday, January 7 at the Senior
Center from 10:30-11:30 a.m. Blood pressures
are free and blood sugars cost $3. For more
information please visit the Sawtooth Mountain
Clinic’s web site www.sawtoothmountainclinic.org.
Sawtooth Mountain Clinic Foot Care Clinic
The Sawtooth Mountain Clinic and Cook County
Department of Public Health & Human Services
offer their Foot Care Clinic at the Grand Marais
Senior Center on the third Tuesday of each month,
from 9 -11 a.m. First come, first served. The cost is
$10. Bring your own soap, towel, and bucket to soak
your feet.
Weekly Drop-In Support Groups
Wednesdays 10 a.m.: Living with Depression and
Anxiety. Suggested donation $2.
Thursdays 5:30 p.m.: Women in Transitions
Sherri Moe, MS, Psychotherapist.
Minimal fee $5/week, sliding fee available.
Arrowhead Plaza, 101 W. Hwy 61, Suite 170, Grand
Marais— private entrance, rear side of building.
Cook County AA Meetings
Mondays: Open Meeting, 7 p.m., Grand Marais
Senior Center (1st Monday of the month is desserts
and coffee at 6:30 p.m. and speaker at 7 p.m.)
Tuesdays: Big Book Study Group, Open Meeting, 6
p.m., First Congregational Church in Grand Marais.
Wednesdays: 7 p.m. at Windigo Lodge, Villa 2.
Wednesdays: 7 p.m., Open meeting & discussion.
Moondance Coffee building, Lutsen.
Thursdays: Women’s Meeting, Noon, First
Congregational Church in Grand Marais; Big Book
Study Group, 7 p.m., Senior Center in Grand Marais;
7:30 p.m. in room 232, Grand Portage Lodge in
Grand Portage.
Fridays: Big Book Study Group, Open Meeting, 7
a.m., Harbor House Grille in Grand Marais; As Bill
Sees It discussion group, Open Meeting, 7:30 p.m.,
First Congregational Church in Grand Marais.
Saturdays: Open Meeting, 7 p.m., Trinity Lutheran
Church in Hovland.
Sundays: Lutsen Big Book Study Group, 6:30 p.m.,
Lutsen Town Hall.
Cook County Al-Anon Meetings
Mondays: 7 p.m., First Congregational Church in
Grand Marais. Wednesday: 7 p.m., Lutsen Town Hall.
Tofte Town Meeting
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